Blog — rest and recovery

Stephen Slater
8 Questions to ask Yourself if you want to be Healthier and Happier in the New Year

8 Questions to ask Yourself if you want to be Healthier and Happier in the New Year

Welcome back again everyone to Nutrition Leaders UK www.nutritionleaders.co.uk ideas and thoughts to share with you all as we plan our new year's resolutions!    We wanted to pay attention to some of the things of last year that worked well for us, and things that we also need to get better at…   If anything feels right to you or maybe sparks something for you then please feel free to give it a try this year.   So, let's get right into it.   The first category is around habits we are taking into the new year that have already worked well previously...

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