Blog — free radicals
Stephen Slater
Stephen Slater
Do You Have Excess Belly Fat? Why It’s A Problem and What You Can Do About It…
The visceral adiposity that belly fat is associated with high levels of insulin in the body and insulin resistance. This means that the body isn't listening to its insulin as well as it used to. So that high level of insulin causes us to store calories and to just gain weight. Too much Belly Fat is a huge problem. And it's so easy to fix. BUT it's not through the AB roller or the Stair Master or whatever online tool, you can figure out how to get your abs, you can't get good ABS through...
Stephen Slater
Even More on How to Boost Your Immune Health Easily...
Welcome back everyone to Part 2 of our Nutrition Leaders UK Blog talking about Immune Health, What it is and Why it's so important? If you missed Part 1 no problem just catch up when you can right here Meanwhile, let's continue listening to what one on Herbalife Nutrition top Doctors has to say about Immune Health...
admin
What is Nutrient Density and Why Is It Important?
Whenever you eat foods, you are getting a certain number of calories. But what else are you getting? Nutrition is more than calories alone and it takes well-balanced meals to get all the protein, healthy carbohydrates, healthy fats, vitamins and minerals we need every day. There are many ways to encourage healthier eating as in the U.S. Dietary Guidelines which advise eating more fruits and vegetables, lean proteins and whole grains. As we look at changing diets, there is often advice to reduce all processed foods, but some processed foods are also healthy and need to be differentiated from those that are...
Recent Articles
Categories