Blog — herbalife diet herbalife weight loss
Stephen Slater
Why should you focus more on the nutritional content of the calories you eat rather than just on the number of calories?
Herbal supplements can be a great addition to a healthy lifestyle and can help support your goals.
However, it is important to be aware that not all herbal supplements are created equal and it's important to do your research to ensure you are taking a high-quality product.
Stephen Slater
Stubborn Belly Fat Not Shifting?
Excess Adipose fat, it is really the central problem of our time. There are many causes, but the major cause is our ultra-processed high starch and sugar diet, that's the biggest cause because that drives insulin. Then insulin drives all the available fuel that you've eaten into your fat cells in your belly. And then it keeps the fat there and prevents it breaking down. It produces all these inflammatory compounds, and it screws up your hormones, and it makes you feel hungry all the time. Also it slows your metabolism. So, it's the worst...
Stephen Slater
Why Counting Calories is a Ridiculous Way to Lose Weight-Think!
Welcome back to our regular blog where we try to answer many of the questions we are asked by our customers or team members or share our thoughts on different areas of how we can all try to live a healthier and happier active lifestyle! This week we wanted to discuss why so many people get stuck and demoralised by becoming obsessed counting calories... So, let's start by asking you what do you think calories were? Would you probably say something like, “oh, they are those things that are in food and if you eat too many...
Stephen Slater
Even More on How to Boost Your Immune Health Easily...
Welcome back everyone to Part 2 of our Nutrition Leaders UK Blog talking about Immune Health, What it is and Why it's so important? If you missed Part 1 no problem just catch up when you can right here Meanwhile, let's continue listening to what one on Herbalife Nutrition top Doctors has to say about Immune Health...
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