Blog — health
Stephen Slater
Transformative Odyssey: Elevate Your Postpartum Journey with Herbalife's Proven Weight Loss Strategies for Busy Mum's
Becoming a mother is a beautiful and transformative experience, but it often comes with its own set of challenges, especially when it comes to maintaining a healthy weight postpartum.
Stephen Slater
Revitalize Your Life: A Year of Triumphs, Transformation, and Unstoppable Wellness with Nutrition Leaders UK in 2024.
Your 2024 Year-Long Health and Wellness Roadmap with Nutrition Leaders UK
New Year, New You: Kickstart Your Health Journey in 2024
Focus: Establishing a mindset for lasting change.
Obstacles Addressed: Goal-setting challenges and lack of motivation.
Nutrition Leaders UK Support: Personalized support and community engagement.
Stephen Slater
Why should you focus more on the nutritional content of the calories you eat rather than just on the number of calories?
Herbal supplements can be a great addition to a healthy lifestyle and can help support your goals.
However, it is important to be aware that not all herbal supplements are created equal and it's important to do your research to ensure you are taking a high-quality product.
Stephen Slater
Why Counting Calories is a Ridiculous Way to Lose Weight-Think!
Welcome back to our regular blog where we try to answer many of the questions we are asked by our customers or team members or share our thoughts on different areas of how we can all try to live a healthier and happier active lifestyle! This week we wanted to discuss why so many people get stuck and demoralised by becoming obsessed counting calories... So, let's start by asking you what do you think calories were? Would you probably say something like, “oh, they are those things that are in food and if you eat too many...
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